- Welcome! Introduction and How to Navigate the Course
- About you...
- Changing Behaviours
- Goals and Milestones
- HOW TO GET THE BEST FROM THE COURSE
- CARE of the VOICE
- Singing Advice
- TIME IS BREATH
- Daily Practise for the Voice
- MY DAILY PRACTISE
- VOICE POWER – Power of LOVE
- Warm Up 1 - Voice Healing Meditation
- Warm Up 2 - Voice Meditation - Access your most passionate voice FREE PREVIEW
- The Song of Your Heart
- DAILY PRACTISE ~ SOUND AND VOICE POWER
- 10 min daily TONING Exercise for Emotional Clearing
- BONUS Warm Up - 10 minute toning exercise
- 1) Warm Up Exercises - Step out of your comfort zone ~ Get expressive!
- 2) Warm Up Exercises - Techniques to loosen up and avoid vocal strain
- 3) Warm Up Exercises - Empower the voice for optimum singing or speaking
- 4) Warm Up - Breathing for release - Meditation to begin to free emotions
- WARM UPS
- SIMPLE BREATHING EXERCISES
- EMOTIONAL CLEARING EXERCISE
- AFFIRMATIONS, TROUBLESHOOTING AND SOS
- Bonus - VOICE CLEARING
- 5) Sing your Tone - Find and express the place that doesn't want to sing
- 6) Unsung Voice - Sing your favourite Song
- 7) Unsung Voice - Chakra Clearing Exercise
- 8) Unsung Voice - Let Go
- 9) Unsung Voice - Retune the body
- 10) Sing your Name
- 11) Sing your own Song
- SING WITH EMOTION EXERCISES
- Why Emotionally Detox? Simple ways to restore power to places of wounding
- EMOTIONAL CLEARING MEDITATION
- 12) Shifting Resistance - Giving voice to wounded aspects to reintegrate the power within them
- 13) Shifting Resistance - Giving power to places of wounding using the voice
- 14) Shifting Resistance – Toning exercise to clear resistance and let your voice flow free
- 15) Navajo Shamanic Exercise - Reclaim your Soul's Tone and be a channel of pure vibration
- 16) The Primal Voice - Access the primordial self and reclaim the voice
- 17) Primal Scream – Release deep, hidden, wounded places through expressing primal emotions.
- 18) Primal Scream - The Witness - Dare to Share!
- 19) Shamanic Exercise - Breathing exercise to attune to the depths of our being, accessing the hidden voices within.
- Bonus - The Ancient Voice – Meditation to clear primal energies and find the note that makes you strong FREE PREVIEW
- INTRODUCTION TO IMPROVISATION
- Gratitude FREE PREVIEW
- Blank Meditation AMEN
- Blank Meditation 1
- New Resources for You
“You allowed me to go to places with my voice that I don’t normally let myself go”
“I could hear Hildegard von Bingen as though she were coming through you, and you were channeling her”
“I felt my voice free up and become really fluid and I was singing like a mermaid”
Realign with the Divine
Purify with Crystal Sound
Purify with Crystal Sound and Empower Your VoiceBuy 2 courses and Save $100
Empower Your Voice and Realign with the DivineBuy 2 courses and Save $100
Purify, Empower and RealignBuy 3 for the price of 2
I'M BUSY - I DONT HAVE TIME TO SIT THROUGH THESE MODULES EVERY DAY!
The beauty of this course is it is self paced, which means you can do it in your own time, at your own pace, and at your convenience, whenever suits you. All the modules are really short – between 2 to 20 minutes long, and simple and easy to follow! So you can watch any module to fit in with YOUR schedule. And you can come back to it just as easily too! .
I DONT HAVE A WORKSPACE/OFFICE AND MY HOUSE/FLAT/FAMILY/LIFE IS TOO NOISY - I JUST CAN'T FIND ANYWHERE TO DO THE EXERCISES
You can watch the videos or listen to the audio MP3s anywhere in the world, (that has access to internet). Just click and watch or listen, on the go, on the beach, at the gym, on your run, while cooking dinner, driving to work, walking the dog, with your headphones on or in your meditation room... the exercises can be taken anywhere you like, or feel in a 'safe' space.
I'M SOO BUSY – HOW LONG WILL THE COURSE TAKE TO COMPLETE?
The course is approximately 3-4 hours long, not including time required for practise, quiet reflection, listening to blank meditations, reading PDFs, writing in your journal, and processing/assimilation time. Depending how many modules you take per week, it could take between 2 weeks to 2 months. If you do 5 modules a week you could finish the course in 6 weeks. If you practise modules more than once, this will take longer. I do not recommend doing more than 1-2 modules a day/5 modules a week unless you are confident you have mastered and squeezed the juice out of each one - and of yourself... before moving on! You can complete the course as fast or as slow as you like, but it is wise to take your time over the content and practise the exercises before going to the next one. REMEMBER: You need to give yourself time to assimilate and process whatever has come up for you before moving to the next module. Practise what you have learned! The more you repeat and practise the exercises, the more you will get out of them. You can go back and revisit any module as necessary, at any time by clicking on the left hand column.
I'VE LEFT IT TOO LATE... I'M TOO OLD... I NEED TO PAY THE BILLS... HOW CAN I POSSIBLY FOLLOW MY PASSION AT THIS TIME IN MY LIFE?
Hmmm.. These sound like familiar 'excuses.' But I ask you – how can you not!? A life unfulfilled, is a life unlived. If you don't take the bull by the horns, and follow your passion – at least for some of the time – if you don't take a chance, how will you ever know what you can achieve? They say it is the things we didn't do, that we regret – not the things we did! Would you rather be full of regret for the things you didn't do, the chances you didn't take – the gifts you didn't nurture, the dreams you didn't fulfil? Or full of feelings of satisfaction of “WOW, I DID IT!” and be able to share rich and wonderful stories with your family, grandchildren and friends... even if they didn't turn out how you'd hoped! It is better to fail than to not try. How much can you inspire others by taking the leap, pushing yourself out of your comfort zone, following your dreams and passions and goals!! Do it and do it NOW. It is your birthright and your destiny to live to your maximum potential - You OWE it to yourself!
BUT I ALREADY FEEL EMPOWERED WITH MY VOICE AND SPEAK MY TRUTH - WHAT'S THE POINT?
So if you already have all you need, why are you reading this? I ask you – how can you NOT commit to doing WHATEVER it takes to LIVE to your maximum potential? Hans Zimmer says it takes 10,000 hours of practise to master something... and there is always another depth to go to.. another layer to peel back, another dimension we haven't yet explored, a passion or skill not yet uncovered. Delving deeper will always reveal new gifts and aspects of ourselves. How wlll you know what these are if you don't open the door? How will you know how much more you are capable of, if you don't say YES to the opportunity that is staring you in the face? Somewhere inside you, a part of you KNOWS you need the information in these courses - that’s why you are here, reading this! COMMITMENT to becoming ALL of who you truly are, COMMITMENT to Yourself starts with saying YES!
HOW CAN THE MODULES SUIT EVERYONE and FULFIL EVERYONE'S NEEDS?
Good question! Everyone is dealing with their own unique challenges, hardships, limitations, resistances and problems. Yet most of our issues are born from the same essential factors; a lack of love, nurturing, acknowledgement or encouragement, feelings of low self worth, not being valued, seen or heard. A lack of self care. Not knowing ourselves well enough to know what we really want. Or simply feelings of wanting ~ and knowing ~ there is more. As different, vulnerable and as sensitive as we all are, we essentially all have the same needs and desires. The course modules have been designed to be flexible to help with whatever the issue... so whatever you are dealing with, you can absorb the module from your own perspective in a way that is most beneficial to you. You may get a completely different outcome or message from a module one day, than you do the next, according to where you are at in your process, your perspective or the mood you are in when you watch it! Module topics take into account differing ability and levels of development. Simple, less demanding exercises may be found at the start, while more engaging and challenging exercises may be found at the end, when your confidence has grown and you have become more experienced and comfortable with the process. Generally though, the modules are suitable for anyone at any time.
WHY NOW? I CAN DO IT LATER ...
Life is passing you by... the clock is ticking and you are not getting any younger. This offer won't last. And let's face it, if you don't do it now - how will you solve the problem? You are reading this for a reason.. divine guidance has brought you to this page.. if you walk away, you will stay stuck where you are.. or you may find another route that may work just as well, but it may take longer, it may not unlock the passion, gifts and power that I KNOW this course can unlock – because it did it for me! Another course may not contain the science, the education or the fun, it may not have the depth you need to really clear the dross out that is holding you back, or the fibre, backbone, and richness of content that can lead you to the real freedom you are seeking. I am living the life of my dreams because I followed these steps and I made it happen... I cleared out all my old stories, my objections, my fears, resistances and limitations – all those voices telling me no – stay in your comfort zone – don't step in to the scary unknown. I woke up every day for a year asking myself what I was doing and telling myself to go home - go back to your security – but I didn't – why? Because I had this foundation beneath me that gave me the courage to move forward. Later is never going to come.. tomorrow never comes, and we both know that (trust me...I'm very familiar to this kind of procrastination). So why wait? Time waits for no man!
WHAT IF I DONT LEARN ANYTHING? CAN I GET MY MONEY BACK?
Yes, we offer a Money back guarantee if you're not happy with the course after 30 days. To be eligible, you have to show you have practised the exercises, either with recordings or photos of journal notes. We are pretty flexible, but please read our Terms and Conditions https://vocalnectar.com/terms-and-conditions/
HOW DO I KNOW THAT THIS TRAINING WILL REALLY HELP ME?
My results show how far you can develop and evolve. If it can work for me, it can work for you.. PLUS there is a money back guarantee if you can show you have done the exercises and practised, and you haven't gained anything. Our job is to put YOU and YOUR SUCCESS first! REMEMBER *** Dedication to practise is important *** *** Practise every day *** *** Consistency forms new habits! *** You need to practise the exercises for 30 minutes to 1 hour per day, to see real results Showing up, completing the modules, and regular practise will help you to continue to hold yourself to your goals and commitments. Accountability and a safe nurturing space to process and share your journey, is provided through our Vocal Nectar private facebook group.